What if the secret to building a successful business you love isn't somewhere "out there", but already written in your body’s rhythms?
You’ve been told to push harder, hustle longer, and figure it all out on your own. But what if there’s another way? A way that honors your ambition without burning you out. A way that works with your body, instead of against it.
Imagine waking up with clarity about how to tackle your day—not just hoping for the energy to get through it. Picture a life where you can trust your body’s cues and know exactly how to align them with your goals.
It starts with listening to what your body’s been trying to tell you all along.
I'M LISTENING ➔good news
You don't have to choose between honoring your body and crushing your goals.
In Reclaiming Rhythm, you will spend 12 weeks learning to sync your hormones and monthly cycles with your life and business. This means understanding your body’s natural rhythms, aligning your wellness, relationships, and purpose, and applying science-backed strategies to feel more in control and less overwhelmed.
The real value? Finally ditching the guesswork and frustration. You’ll discover how to trust your body’s cues, show up with unshakable confidence, and build habits that energize you instead of drain you. This isn’t about doing more—it’s about doing what truly works for you.
Ultimately, this means stepping into a life where your energy fuels your ambition, your emotions feel steady, and you’re thriving in your purpose—embracing the clarity, confidence, and joy you’re designed for at every (yes, every!) stage of your cycle.
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12 Week Group Coaching ProgramÂ
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Between- Session Voxer Check Ins
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90 days of personalized insights to help you care for your total health
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You're in the right place if you’re a high-achieving woman who loves what she does... Â
...and hits a point every few weeks where you’re ready to burn it all down.
Does this sound like you?
"I can crush a 12-hour workday, but then PMS hits, and I'm sidelined by fatigue and mood swings. It's like my body betrays me every month."
"I feel like I have to work twice as hard to prove that hormonal issues don't affect my productivity (even when they totally do)."
"The emotional rollercoaster before my period strains my relationships. I snap at my partner over minor things, and it's affecting our connection."
It’s not all in your head—
your body is trying to tell you something.
 Join a community of high-achieving women like you that are breaking free from overwhelm, finding alignment with their natural rhythms, and thriving in their purpose.
Take the first step toward clarity, confidence, and a business (and life) that truly works for you.
Hey,
I'm Steph Cashin
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I know what it’s like to juggle big dreams, hormonal chaos, and that nagging feeling of being stuck on an emotional rollercoaster. It’s exhausting, right?
But here’s the thing: your body isn’t working against you—it’s trying to tell you something.
I help Christian female entrepreneurs uncover the rhythms of their life, so they can ditch the overwhelm, deepen their relationships, and finally step into joy-filled lives worthy of their calling.
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More about Stephanie ➔Let's work together
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This isn’t about squeezing yourself into another cookie-cutter routine. It’s about building a business and a life that works with your body—because when you’re aligned, you’re unstoppable.
Join me in Reclaiming Rhythm and experience what it feels like to truly thrive—in your purpose, your relationships, and the dreams God planted in your heart.
SHOW ME âž”
Your First Step:
My Signature FLORA Framework
A simple, sustainable habit to check in with what your body is trying to tell you at every point in your cycle.Â
Looking for even more?
1:1 FEMME CoachingÂ
With clear guidance and supportive education, I'll help you uncover the patterns in your cycle, navigate your fertility, and make informed decisions—all while honoring your autonomy and unique rhythm.
If you want expert guidance to decode your body’s patterns and take charge of your health and fertility, let's talk about if 1:1 FEMME Coaching is the right step for you.
YES. I NEED THIS âž”
What I want
you to know
before you go
You are Pure Sunshine
Imagine waking up each day feeling energized, clear, and confident—like you’re finally in sync with yourself and your body’s natural rhythms. That is your God-given design and completely possible for you. On the other side of the hormonal wellness journey, there’s a life where cycle syncing empowers you to feel steady, where your emotions and energy work with you, not against you.
Picture rich, fulfilling relationships, balanced energy to pursue your goals, and a deeper connection to your purpose. Hormonal wellness isn’t just a dream—it’s possible, and it starts with understanding and embracing your body’s unique design. Â
Alright, count me in âž”
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Join the growing community of readers who get their weekly dose of hope and resilience every Thursday—real conversations on growing through imperfect action and moving forward, with stories that will remind you you’re not alone.
 @heystephcashin
Follow along on Instagram for pictures of Putter and encouragement to live a life worthy of your high calling.  Â
